Hatha Yoga, a practice of mental transformation, invites us to uncover the depths of our being. Through combining breath and asanas, Hatha Yoga nurturers here us in cultivating both outer strength and peace. It is a quest that enlightens, revealing the vast potential within. Every pose signifies a unique aspect of our being, encouraging self-awa… Read More

the key goal with the a hundred-hour yoga teacher training program at Sri Yoga Ashram in Rishikesh is to offer a platform to start out the practice. It can make you aware about yoga's principles and core so that you can obtain private and Experienced Advantages. S. What I didn't assume was the incredibly rich, devoted instructors in this article. … Read More